People with diabetes have a significantly higher risk of coronary artery disease (CAD).
Integrated Management Strategies
– Control Blood Sugar: Regular monitoring, medication adherence, low-glycemic diet, exercise.
– Eat a Heart-Healthy Diet: High fiber, healthy fats, limit saturated/trans fats, control portions.
– Exercise Regularly: 150 minutes moderate activity; strength training twice weekly.
– Monitor Blood Pressure: Low sodium, exercise, no smoking, take medications.
– Manage Cholesterol: Omega-3s, exercise, statins if prescribed.
– Quit Smoking.
– Limit Alcohol (≤1 drink/day women, ≤2 men).
– Manage Stress.
– Get Regular Medical Check-ups.
Author: Mohammed Shahid abdul gafar
