Hepatitis is inflammation of the liver, often caused by viruses, alcohol, or toxins.
Treatment by Type
– Hepatitis A: Self-limiting; rest and supportive care.
– Hepatitis B and C: Antiviral medications.
– Autoimmune Hepatitis: Immunosuppressants.
Lifestyle Management
– Liver-Friendly Diet: Balanced, low-fat, no alcohol, well-hydrated.
– Regular Exercise: 150 minutes moderate activity per week.
– Get Vaccinated: Hepatitis A and B.
– Avoid Toxins: Unnecessary medications, environmental chemicals, herbal supplements (consult doctor).
– Manage Stress: Mindfulness, meditation, sleep, hobbies.
– Regular Monitoring: Blood tests, imaging.
Author: Salman Younis
